Monday, March 16, 2009

Rebuttal To A Prop 8 Winner Who Feels Like A Loser.

Published in The VCReporter issue January 29, 2009

In this corner, Pastor Rick Wood (PRW); and in this corner, wife and mother, jd smith (JDS). Two members of the same community with opposing views.

The Pastor voted for Prop 8; but due to a backlash against the church, he doesn't feel as if he has won anything. jd smith voted against Prop 8 and even though the proposition passed, she is confident that equality for all is the direction the evolutionary flow of life is headed in.

PRW defines marriage based on the Bible, as a covenant between a man and a woman, only.

JDS consulted as many dictionaries as possible for the definition of marriage. She discovered that the word "marriage" was surprisingly not once referenced as being created by the Bible but rather comes from the Anglo-French, from "marier" - to marry - dating back to The 14th century. JDS does not use the religious definition of a marriage to describe a state institution. Several different dictionaries actually define marriage in much the same way - the state of being united to a person, the same or opposite sex.

PRW asks, "Has the definition of marriage for the entire history of humanity been WRONG until now?"

JDS asks, Does the opening of the Declaration of Independence - written by Thomas Jefferson in 1776 which states, “We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty, and the Pursuit of Happiness" - only intend to mean men? Or does it also include women? What about homosexuals?

If women are considered to be included in the statement, "all men are created equal" without changing the wording to the Declaration of Independence to include the word "women," then why shouldn't same sex couples be able to marry without amending the Christian church's definition of marriage to include same sex in addition to opposite sex?

PRW asks, "Who gets the right to define marriage?"

JDS responds, Not the church. The church has a right to its beliefs and values. Any church and or religion should have the right to say who they will and will not sanction in marriage. But they do not have the right to define marriage for the state, country or world at large.

Defining marriage for a state law based on a church definition is the beginning, middle and end of this entire debate, making the whole point moot, as we do still have a separation of church and state regardless of whether or not people choose to believe it.

The state governs marriage, our hearts govern who we love and in America, land of the free, religion only governs those who allow it to. With one God and many religions, God is not religion. The Bible is the law of the Christian church not of our glorious, melting pot country as a whole.

Not all married heterosexuals were married in a church. I myself, a woman, married my husband, a man, in 1990, in a park, by a justice of the peace. Does that mean we have a civil union, or a marriage, or both? Under PRW's definitions, does that mean that all heterosexuals who are not married in a church only have civil unions and not marriages?

My marriage was not sanctioned by the church; but it was sanctioned by God, in nature (our definition of church), and how my husband and I know and define God - as love. I had a civil union; but because I married someone of the opposite sex, my union is granted the privilege of being defined as a marriage. The gender of the person I choose to have a civil union with should not determine whether that union is deemed a marriage or not. The state law is responsible to protect the rights of all its people. Marriage and who we marry are two separate things.

PRW states "I believe that 'two flesh' becoming 'one' is only possible through the joining of 'parts' that were made to fit together."

JDS responds, Interesting. I know a lot of women who are married to men with parts that don't work and therefore no longer fit. In fact, I think men with broken parts is an epidemic for if it weren't, pharmaceuticals like Viagra and Cialis wouldn't be the billion dollar business that they are. I think a lot of heterosexuals would be offended by the notion that only men with working parts 'fit' their spouses and therefore earn the right to marry or be considered married.

For that matter, it seems to me that two men can fit their 'parts' together just as well as a man and a woman can. So if the right to be married is based on making 'parts' fit, I think that would include same sex couples as well as excluded some married couples of opposite sex with broken 'parts.'

PRW states, "Only the male/female bond brings forth physical and spiritual children."

JDS responds, Really? I've been exposed to many a gay family with both spiritual and physical children, including those they actually procreated themselves. Just ask Barbara Walters. She recently did a story on transgender couples who were able to procreate before and after various degrees of sex changes. Likewise, there are many heterosexual couples who are not able to procreate. Furthermore, when heterosexuals use assisted reproductive technology like in vitro fertilization and they are successful, Christians deem the results to be a "miracle." Yet, when homosexuals use the same resources to create a family, Christians claim that it's unnatural and against God's will. Under that philosophy, either it's as unnatural and against God's will for heterosexuals to use science to make babies as it is for homosexuals or it's a miracle of life for both groups. Scientific results are not based on sexual orientation therefore neither should our judgments of them be. Based on PRW's logic, are we to conclude that only men and women who can procreate naturally are truly married?

In conclusion, PRW sates, "I am not asking those who disagree with me to agree, only to allow me to believe what I believe and realize that my belief isn't arbitrary or held because of fear and/or hatred."

JDS replies, Dear Pastor, with all due respect, your belief is arbitrary as it's a religious belief regarding a matter of state concern. I will not ascribe a motive of fear and/or hatred to your belief; but I will state with confidence that it is a belief born of judgment, religious judgment. And religious judgment that leads to exclusion of certain people or groups from the rights of other people or groups is the very definition of intolerance.

Without a doubt, the Prop 8 ads were based on fear. As a mother, what disgusted me the most about the negative ads promoting prop 8, were the fear tactics behind educating children that men can marry men. I want my child to know about all the religions of the world, even if we don't practice any of them. Likewise, I want my child to know about all the ways people form relationships, including homosexuality.

Knowing that gay is an option doesn't make it a forgone conclusion and even if it did, it would not matter to me. I prefer my child be gay and stand for equality than to be a Christian who is against it. There are some Christians who are non-judgmental; but for the most part, Christianity - especially in relation to politics - has become synonymous with judgment, fear and intolerance, aspects I want to protect my child from, not encourage them toward.

I married my husband because he is my soul mate. I married him for what's between his ears, not for what's between his legs. If he had been a woman, I would have still fallen in love. If I fall in love with someone because of their heart instead of their genitalia, does that make me gay and unworthy of marriage? Am I just more lucky than those who are gay because the person I love just happens to be the opposite sex? It harkens back to days of slavery when a light skinned black person could pass for white and was therefore granted the same rights as those who were white.

I was raised knowing that some kids had two mommies, and I still married a man. But what that early exposure to homosexuality taught me was acceptance for myself and others and the differences we all have. For example, I do not share your beliefs; but I respect them, so much so, that I allow you to have them without creating a state proposition to take them away from you. I wish you did the same for those who differ from you.

Those who voted yes for Prop 8 who don't feel as if they have won are correct, because they didn't. This was a proposition intended not to save the institute or definition of marriage but to try to prevent the expansion of it.

If the main concern for Prop 8 supporters was truly about the sanctity of marriage between heterosexuals, Proposition 8 would have been about reforming divorce, not narrowly defining marriage.

Prop 8 was and is about discrimination plain and simple. To cloak it in any other garment of disguise is insulting the intelligence of everyone for or against it.

Homosexuality isn't something new, but equality for those who are gay is. Fighting to stop and thwart the natural growth of humanity with state propositions in the name of preserving a definition of a religious interpretation of a word, is like trying to stop an old oak tree from maturing by digging up the seeds that brought it into existence before it was even born.

A hundred years ago women couldn't vote, but they were as worthy of equality when they didn't have it as they are now that they mostly do. (While women have more equality today than ever before, they are still not completely equal as they do not receive equal pay for equal work.) 200 years ago, black people were slaves; but they were still worthy of equality even when it was stripped of them.

Trust me pastor, I'm psychic. Homosexuals will have equality. There is no point in trying to strip them of that. And when it's all said and done, I predict within our lifetime, which side of the fence do you want your legacy to have fallen on - the one that is grouped in with slavery of those who are black and discrimination of women or the side of history that supported and promoted equality for all?

I just saw the movie MILK. I don't think it's any coincidence that the film was made and released during the year of Prop 8. The movie does an excellent job at recreating the social scene of 30 years ago when a very similar proposition, Prop 6, came about. While the old axiom, the more things change, the more they stay the same is true, as we are seeing history repeat itself in some respects; an equal axiom of truth is that the only constant thing in life is change. It may be two steps forward, one step back but in the end, it is still a solid step forward when those who stand for something keep standing.

Shalom,

jd

Monday, February 23, 2009

2009 Nominated Film Reviews: Spoiler Alert

Late at night, after the baby and hubby are off to bed, I've been sneaking out for double features of Oscar nominees. I've only seen five films (MILK, SLUMDOG, REVOLUTONARY ROAD, THE WRESTLER and THE CURIOUS CASE OF BENJAMIN BUTTONS-at three hours, no double feature that night) but here are my humble opinions thus far:

MILK. Close to perfect film making for me. Great acting. Relevant story. Passionate moments. Attention to detail. Had a message. I was in San Francisco in 1978, and I remember the vibe and look of Market and Castro, very well. This film captured it perfectly.

I hated SLUMDOG. I don't know if it was the hype or being a mom but the violence to children was relentless and I saw every child as my own and I just couldn't take it. During the blinding scene I nearly vomited.

The last film that had such a physical effect on me was CASINO, when the actor's head was in the vice I got so nauseous that I got up to leave and I fainted. Luckily I was at the Director's Guild in Los Angeles, and someone took care of me.

Sure I thought SLUMDOG was clever in the way each of the answers to his questions could be woven into his life but I also thought it was a one trick pony and did not compensate for the violence.

This movie made me frightened to go to India and deeply saddened that people saw it as a love story and were not outraged by the injustice portrayed in nearly every aspect of their every day lives. I think our society is too desensitized to violence. Yes, I know that I am a bleeding heart, empath, overly sensitive psychic and I take that into consideration, but still, I saw this movie as an out cry for the Mumbai experience of most, not a love story of hope for a few.

I did NOT appreciate the Bollywood dance at the end. By then my sense of humor had been raped from my spirit and I was nothing more than an empty cavern of sorrowful remorse for my fellow human being.

Also wasn't impressed with THE WRESTLER, but could appreciate the attention to detail and the significance of the story we all will live out on some level. I thought the acting was good but not great. I was more impressed with the story. What was up with his white fingernails? Every person I ask has no idea what I am talking about.

REVOLUTIONARY ROAD: while I adore Kate, her acting wasn't what impressed me, it was the subtle thread of the feminist struggle that won me over. I saw her character as a modern day Virgina Woolfe. I thought the affectation of vocal cadence was distracting from Leo and Kate's acting. I got the joke about the 1950s and one's inability to be authentic in the face of convention during that era but I thought the direction was ceaseless on that aspect and could have been more of a spice than a main dish component.

Thus far my favorite film is (reluctantly) THE CURIOUS CASE OF BENJAMIN BUTTON. I get the Forest Gump comparison and I think most people have some part of their subconscious that isn't willing to fork over great acting accolades to a beautiful man who seems to have it all. But is was the only dog gone movie with hope, that took me away to a better place for three hours. And because of that, it was the first time I wasn't annoyed at a movie for being longer than 120 minutes, I was grateful. I say reluctantly because I don't consider myself a sucker for sap, I'm usually the one with the taste buds for edgier cinema. Perhaps it's the economy or the general state of fatigue in and around the world today but at this moment in my life, I feel too close to the edge to crave it. Right about now I like myself a bit of silly, happy fantasy WITHOUT violence against children, thank you very much!

Wait...I also saw THE VISITOR, early in the year. Loved it. Truly terrific acting. Deserves all its accolades.

Release Party Update

I cannot do the dieting thing. I think it's dangerous on so very many levels: physically, mentally, spiritually, psychologically, and even psychically. It creates obsessive compulsive addiction behavior and I am just too old for that s@*t. I'm a grown woman, not a 15-year-old writing in my diary.

I don't want to "lose" anything. I'd like to lovingly release my excess weight so that I can dance again, in a ballet studio, in a leotard and tights, not baggy sweats. I'm too over heated by peri menopausal hot flashes to hide behind clothes. Summer will be here before I know it and it's time to make some serious changes to my body if for nothing else than my own physical comfort level.

The key to healthy change is routine, clean and simple. That comes from balance. I eat what I want (not always so balanced as much as indulgence) and I exercise as much as I can. As of yet, I have seen no change on the scale but I think scales are for weighing produce and despite what the construction workers say, I am not a muy caliente tomatilla.

I judge by the way my clothes feel and most importantly how my spirit feels. I LOVE to move and be physical, my challenge is having the energy to do so. I am sleep deprived. I haven't slept for more than 2 hours straight in nearly three years. One needs sleep to have the energy to move. When I do sleep I use whatever energy reserves I have for my highest priorities and my goal is to make myself one of those priorities.

Here's some notes from January/February on my process:

1-1-09
Tracy Anderson: trainer to Madonna, Gwyneth and now jd smith. I'm using "The Tracy Anderson Method" (Post-Pregnancy Workout DVD). This woman is Casper the friendly sadist. The day after struggling through the first 15 minutes of the routine I awoke with massive back spasms and was out of commission for a week. Note to self: MODIFICATION!


2-1-09
I am doing better. I just have to be really present when I exercise with how my body is feeling. I have way too many health issues to push myself the way others can. I do push myself more than I should with my energy because I always have so much I want to do. I keep thinking if I could just finish all the projects I have going and not start anymore, I will feel a sense of peace and accomplishment and can therefore make space for me to release my excess weight by exercising more and planning my meals better. I know that's probably never going to happen but I act as if it will nonetheless.

The video is good and speaks to me because she was a dancer, as was I, so the way she uses her body ignites my own muscle memory. Having said that, I think these exercises were created ONLY for people at the fitness level of Madonna so I don't know if it's practical for people like me.

2-2-09
Here's my exercise update today, Monday. Thank you for indulging me as an audience it gives me another reason to exercise as I compose a review to you while doing so. I got back on the horse today. Proud of myself for that. But still did not make it through the entire workout. I had to do a lot of modifications and take breaks. I have to constantly remind myself that I am not at her level so I need to honor my level. I am not getting as discouraged as I have in the past. But I do feel a bit of anxiety at her expectations which is that I do the floor routine (still don't know how long it is, maybe 60-90 mins) in addition to the cardio dance routine SIX DAYS A WEEK. For now I am doing as much of the floor routine as I can every other day and "exercise-beach walks" versus "casual-beach walks" on the alternate days. When I get to the point when I can make it through the entire floor routine I will start adding days and once I can do that one six days a week I will start the cardio, may take a month...or so!

This work is not easy and when you have to put a lot of effort into something you don't want to sabotage that effort. When I do her DVD I eat better throughout the day, make better choices because I want to see the fruits of my labor, maybe that fruit is the kind we weigh at home.


2-6-09
I am still with the program but have yet to reach the point where exercise gives me more energy versus less. For now, the workouts are so hard that I am exhausted the next day. I skipped the past two days because of schedule conflicts and when I wanted to do it today and had the energy I had a toddler preventing me by hurling Leggos at my head. As if these killer moves aren't hard enough without friendly fire in my temporal lobes. I plan to get back to it tomorrow. Have yet to make it through the entire DVD, but will.

2-8-09
Made it through the whole video today! Hip hip hooray! It's the first time that I have hope that this will work for me and change my body back to the butterfly it once was...or at least get me less caterpillar looking. The arms and legs part is more manageable for me than the abs. That is killer and my weakest body part. But the other is great for a dancers muscle memory.

2-17-09
Regarding this "exercise thing.": I have barely made it through three times a week. At some point during every workout with Tracy I actually believe that I am going to die. Which is still a step above yoga which sent me to a coma before killing me (not a yoga fan).

I still have sweat dripping in my ears. Body maintenance is so UN attractive! But I love the way my muscles feel after doing her routine, it's just getting through it that I struggle with. ps her arm routine is the simplest and most effective I have ever done...but none of it is "easy."

2-23-09
Hubby said he is impressed with how defined my stomach is getting. I think he's just trying to seduce me (it's working). I am now at the point where I can get through the entire DVD (60 mins) each time, but I do need to go at a slower pace (so it takes me about 90mins with breaks). There are still about 2 or 3 moves that I skip or modify beyond recognition, but hey, a gals got to do what she can to stay in the game.

Good news is: I crave these workouts. I love the way I feel after one and for the rest of the day. I still need a day off to recover after a day of working out, but I know my recovery time is getting shorter. I am fully committed to this as I find myself skipping things I love in place of rest to prepare for exercise.

I am asking for the cardio workout Tracy suggests, as a birthday gift from hubby. I think I'll get it.

Took a tour of the nearest ballet academy today and am dreaming about taking classes again. May still be a few months from now. We'll see. I feel hopeful. It's a nice feeling.

2009 Academy Awards Review:

I think it was the best Oscars in 20 years!


What can we do to ensure this again? Who can we write to praise?


The past few years I have been devastatingly disappointed with various efforts to change up the Oscars. From having people accept their Oscars in the isles (hideously lame) to turning the event into an Ellen show (even though I adore her, she made the show about her instead of the Awards and it was tasteless and self-indulgent).


Last night was stupendous. It was so well done.


I don't recall anyone being played off the stage because their speech was too long (so tacky and cruel). I presume this was because there was less presenter banter and fewer televised awards. Let's keep it this way!


I loved the combining of the nominated songs even if Peter did not.


Hugh was a delight (I am a huge Billy fan, love me some Whoopie and Steve and even liked Dave but Hugh might just be perfect). He entertained and as he said, brought more show and less biz into the festivities. He stayed out of the way and we nearly forgot there was a host until he would pop up and entertain us again.


The musical number felt a bit disjointed but I give it an A for ambitious, valiant effort. I am NOT fan of Beyonce but was so glad to see someone with her body type next to all the anorexic twigs on the carpet. Angelina's arms are scary thin. Natalie Portman is the size of my daily afternoon snack, she's the fourth meal at Taco Bell. And most the dames were nothing much past silicone on bone. But I still love a parade.


I was very impressed with the entire look and feel of the show and ESPECIALLY the way each nominee was given a few minutes of spotlight by prior recipients to be recognized, honored and truly celebrated for being nominated. Class act all the way!



I cried more in this show than I did in all the others combined and that's saying something since the Oscars are my annual self-pity party for my lost dreams and personal deficits ranging from physical challenges and financial losses to career failures and familial abandonments. But I like to cry. I find it cathartic and now that I am a mom (role model) I can't break down and cry as a release as much as I used to without frightening my child and making her feel that her mother is emotionally unstable. I think the ones who cry are the most stable because there is no combustible components in them ready to explode as they always have a slow leak, letting it all drain out.



But I missed the acceptance speeches that make me have the "ugly cry" like Halle Berry's, Cuba Gooding Jr.'s and that Italian guy who jumped on the chairs. But just looking into the weepy eyes of thinner, richer, more successful people than myself was good enough. I was touched that they were touched...and a tiny bit pained at the loss four out of five of them knew they would experience.


For many actors this is a life long dream come true, a few minutes to bask in the glory isn't asking too much even if other deserving members of the industry in more technical areas of production have to sacrifice a public acceptance speech for it. If those people wanted to be in the spotlight they wouldn't be working behind the scenes. They get mentioned. They get an award. I think that's enough. Let the actors, writers and directors give the speeches, it's usually more inspirational and entertaining for all of us and isn't that what this self-absorbed, magical, circus is all about: being inspired and entertained (if not also inducing self-loathing)?


While I am not a fan of SLUMDOG mania, I get it and expected it would win. I was happy with all the awards and like usual, thought most everyone nominated deserved to be.


Hated the dresses with seat belt straps across them. I prefer the classic gowns.


But I always enjoy seeing people get all dolled up in uncomfortable boning and high pointed heel shoes while I sit in my sweats, cozy as can be feeling for a few simple hours that I have it better than them in one small but significant way no matter how impermanent. And sure, while I wish I had the abundance of Kate Winslet: she's authentic, talented, beautiful, young, wealthy, successful and has a husband and children….I bet she doesn't have time to make the memorable scrapbooks for her kids that I have which hopefully will mean something to them if they don't get destroyed in a fire, flood, Tsunami or earthquake.


Life is a trade off. I dreamt my entire life of living the dream I watch others live and my life isn't over so the dream lives on… but I also bask in the glory of my simple life in this moment of now. My life of having the priviledge of putting my child to bed each night and staying at home all through the night should she wake, reading to her, dancing with her, cooking and cleaning for her, being in a mom's group because she made me a mom, bloggling and Facebook-ing about her and me and life, going to ballet classes, home schooling, scrapbooking, care giving for family and friends, baking from scratch, walking on the beach without photogs taking unflattering pictures of me in my scraggly swimsuit and privacy wherever I go while wearing comfortable clothes and shoes.


My award is the string of simple pleasures I wear in lieu of diamonds and pearls…

…and someday It would be nice to hang it on an Oscar.

Saturday, January 3, 2009

Making Memories with Our Kids

How We Can Turn the Mundane with Our Children into Special Memories For All.

Sunday mornings are cherished time with my two year old daughter, Bailey. She wakes me between 6:00AM and 7:00AM with a sweet sounding, "Good Morning, Mommy" which actually sounds more like "Goo Moaning, Mommy." I pick her up, closing the door so that Daddy can sleep in and we walk down the stairs together counting each step which we punctuate with a kiss and a "Muah!".

As I change her diaper, I ask her if she remembers her dreams and she tells me elaborate stories, rich with colorful details of adventure. Once clean and dry we head to the kitchen and each fill a glass of water and toast - clinking our glasses with a "Cheers!" to start off our day as a celebration of life.

We share an apple and act out silly faces in-between bites to make each other laugh. When our mini breakfast is over we change into our "play clothes" and put on our favorite Latin dance DVD to do our morning exercises with. After our workout we drink more water and then like the elephants in The Jungle Book, we march 2, 3, 4, back to the kitchen to make pancakes from scratch. My daughter has anaphylactic food allergies so just about everything we eat is made from scratch.

Even though there are a thousand things I'd rather do than cook, baking with my daughter is a great joy for both of us. We especially like the part when we put powdered cosmetics on each other's nose and cheeks with our dry mixture of mostly flour and sugar. After our edible makeovers we add the wet ingredients to the dry and stir to the rhythm of our favorite song, currently Nala The Chihuahua by The Squeeges. This is also the most requested song in the car. Bailey vehemently calls for "Jlo, a wa, wa" which we know to be Nala The Chihuahua.

Once the batter is ready, I move the chair she was standing on to mix ingredients, over near (but not close enough to touch) the stove to cook them. Bailey climbs up carefully to watch me put the batter into the pan. I don't make cute faces or mouse ears, just traditional circles which Bailey simply calls, cakes. Once the cakes are done and cooling off, Bailey sets her table with her own dishes and utensils (in just the right size for her-Thanks to Ikea) which she takes from her very own cupboard that is low enough for her to reach. I pull a grown up chair to her kiddie table and eat with her there.

We like to dress up for meals so we put on our boas, hats and sunglasses before sitting at our table. We enjoy our cakes with our pinkies out and say, "Umm delicious!" and "Oh, so scrumptious!" after each bite. Sometimes we watch VH1's Top 20 Countdown because apparently MTV is no longer music television. If a particular song comes on that Bailey really loves we will spontaneously abandon our food to take a dance break in the middle of eating. After our fancy feet breakfast we rinse off our dishes and unload and reload the dishwasher together.

Now it's story time. Currently we alternate between reading a Fancy Nancy book or The Adventures of Pippi Longstalkings (It should be no surprise that these are the books that hold my daughter's interest most). However, it is nearly impossible to read unless we are in the comfort of a fairy fort. How to make a fairy fort: Take one blanket and drape it over either the dinning room table, two chairs about six to ten feet apart or simply over your head and the head of your child. Once inside our cozy cavern we begin to read. Every once in awhile a fairy will fly by. How to invite fairies into your home: one of mommy's hands will become a fairy shadow puppet on the outside of the blanket.

After reading a chapter, Daddy usually comes down and joins us for a family snuggle fest and Mommy and Bailey's special time evolves into special family time.

Through routine acts, treasured memories are being formed and self-reliance is also being taught: how to cook, clean, exercise, read, dress up and have fun. It all starts with a conscious choice to allow our children to set the stage upon which we can also play.

Wednesday, December 31, 2008

So Long Sensa, My Sense, Ahh!

I used Sensa for exactly one week.

After I wrote my first post for Sensa, which was exceedingly positive, I went to bed that night and had one of the most frightening, disturbing dreams of my life.

In my dream I was walking with the Reiki Master I recently began studying with. She turned to me and said, "I think you have breast cancer, let's go see a doctor."

In my dream, we walked into a doctor's office and I saw not one but two different doctors for the standard "second opinion." Both doctors in my nightmare informed me that I did in fact have breast cancer in my right breast and that it was terminal. I was told that I only had a few weeks to live. When I asked how it was possible that I could have such an advanced stage of cancer in such a short amount of time, I was told that it was due to a vanity product I had been consuming.

I awoke abruptly in a stark, cold alertness. The only product that I was currently consuming that could be considered a "vanity product' was the Sensa.

As a descendent from a long line of matriarchs with prophetic visions, dreams are not something I take lightly or write off as mere symbolic metaphors. I heed them for the warnings they are and have been in my personal experience. So while I believe that Sensa was working for me, I have chosen to stop taking it.

Even though I only consumed Sensa for about seven days, I did gain positive results that have far exceeded that time period. In just one week, with the assistance of Sensa, I was able to stop the momentum of eating more than I should at any given sitting. I also broke the break neck eating pace that busy mothers often inherit after giving birth. That food shoveling routine for energy sake that comes from never knowing when one will have a chance to separate from child in order to eat. Sensa has given me the gift of experiencing food in a healthy manner, thus a renewed, "Sense…ahhh". For that, I am grateful.

And while I must say, So Long Sensa, I am still committed to this personal release party. I have created my own diet which someone before me probably already created, which I am calling The Never Starve, Never Stuff Diet. On the good Ol' NSNS Diet I am eating the same total daily amount of food as I did on Sensa but just smaller servings, more often. I am finding that as long as I never wait until I'm hungry to eat or eat to the point of being stuffed, I am still losing weight.

In addition to my new eating routine, I am also going to begin a new exercise program. I have always been an active person, taking daily or nightly walks on the beach. Each year I also trade in my old exercise DVDs for new ones. I am particularly fond of BeachBody.com DVDs. This year I have chosen the Core Rhythms, Latin dance inspired series.

I'll get back to you on January 15 with an update. Let's keep inspiring each other to stay on track and be accountable for treating ourselves with the respect, kindness, love and fun factor we deserve.

Happy Healthy Holidays!

Wednesday, December 17, 2008

This Ms. Don't Miss The Mrs.

I come from a long line of feminists, they just don't know it. My grandmother says to her friends when referring to me, "She's a women's libber," as if she were saying, "I smell a poopy diaper." Yet, if she thought for an instant she was being paid less than a man for the same work, there would be hell to be paid. The problem is that she doesn't believe women are paid less than men. She also doesn't believe that O.J. Simpson is anyone other than a charming, innocent retired athlete/actor. Therefore, what Grandma believes and what actually is, might just be two different things.

I have been happily married for nearly 20 years and I love my husband dearly. But I am not a wife before I am a woman, an individual. It's terribly distressing to me that so few people seem to understand the weight and significance of using "Ms." over "Miss" or "Mrs." Only "Ms." is equal to "Mr." If men are not addressed differently based on their marital status, why should women be?

My husband is my best friend, my soul mate, he is also a feminist, which is to say a person who believes in equality for all. The rest of my family and his have been respectful of our choices. However, on our wedding day, my teenage sisters painted our car "Mr. & Mrs." not out of defiance to our beliefs but out of ignorance of their importance to us, while also motivated by the perpetuation of engaging in a tradition. Moments before walking down the aisle, I spotted the car, licked my hand and wiped away the "r" in Mrs. so the car read Mr. & Ms. , albeit a bit smeared. I lovingly explained it to my accepting sisters during our wedding reception which was all caught on tape by the befuddled videographer.

My husband and I each have our own last names and our daughter has his last name as her first name and my last name as her last name (There is a way of preserving the lineage of both parents in families based on the book by Sharon Lebell, Naming Ourselves, Naming Our Children ). We have a meaningful family name of convenience for others to address us as a unit when it comes to holiday cards, restaurant reservations, etc.

When people address me by "Mrs. " or my husband's name, I politely yet emphatically correct them. I ask them how they prefer to be addressed; and if it is by "Mrs. " and their husband's last name, I address them as such. Even though I am against the tradition, I am for individual choice and respecting others and honoring their wishes.

In response to the question, "How do I deal with people who disagree with me?" I would have to say, "I don't." I do my best to be thoughtful, considerate and sensitive to others; but I include myself in the group of "others" and place more importance on what I think about what I am doing in my life than I do on what others think about what I am doing in my life.

I just keep walking my path and they just keep walking theirs. I do believe that we inform people how to respect us by the actions we take to respect ourselves and the world around us. When we pay attention to the light within each individual we become enlightened as a collective. I don't have to try to teach or educate anyone about anything. That is done naturally when I revere my authentic self without apology or justification.

Everything can be argued; wisdom asks us, should it? I'm not interested in arguing over personal choice. I am interested in living with equality. Being addressed by "Miss" or "Mrs." may be a tradition, but it's also an example of inequality. It may be a minor detail, but minor details can change the very meaning of a thing.

The following two sentences have the exact same wording but depending on where I put the comas, (the small, seemingly insignificant details like a woman's last name or doing away with the titles of "Miss" and "Mrs." altogether) the meaning of the sentence changes completely:

"A woman without her man is lost."
(meaning that women need men)

Or

"A woman, without her, man is lost."
(meaning men need women)

Small details make big changes. Perhaps if all married women kept their own name and used "Ms." instead of "Miss" or "Mrs." society would see them more as equals; and they would receive equal pay, and who knows…maybe, just maybe, someday a woman could be president.